By gaining a deeper understanding of these past experiences, you can begin to release any negative emotions or beliefs that may be holding you back and move towards greater healing and growth. This can involve revisiting past traumas, relationships, or experiences that may be affecting your emotional or physical well-being. The first step in settling your karma through past life regression is to explore your past lives and identify any unresolved issues or patterns that may be impacting your current life. Remember that your therapist is there to support you and guide you through the process, so don’t be afraid to ask questions or share any concerns you may have.Įxplore your past lives and identify any unresolved issues or patterns. It’s important to trust the process and allow yourself to fully immerse in the experience, even if it feels strange or unfamiliar at first. Once you are in this state, your therapist will guide you through a series of visualizations and prompts designed to help you access memories from past lives. Your therapist will likely use relaxation techniques such as deep breathing or visualization to help you enter a state of deep relaxation and receptivity. Relax and allow yourself to be guided through the regression.ĭuring your past life regression session, it’s important to relax and allow yourself to be guided through the experience. Remember that past life regression is a powerful tool for healing and growth, and the more you are willing to engage with the process, the more you will get out of it. It’s also important to approach the experience with an open mind and a willingness to explore whatever comes up during the session, even if it feels uncomfortable or unfamiliar. This could include gaining insight into past traumas or relationships, releasing negative patterns or emotions, or simply gaining a deeper understanding of yourself. Prepare for your session by setting intentions and being open to the experience.īefore your past life regression session, take some time to set intentions for what you hope to achieve through the therapy. In this article, we’ll guide you through five simple steps to settle your karma and start your journey to healing. Have you ever wondered if your current struggles and challenges are a result of past life karma? Past life regression is a powerful tool that can help you explore your past lives and release any negative energy that may be affecting your present.
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